As an empath, keeping your energies unmeshed is crucial. An unbalanced Crown Chakra not only makes you feel ungrounded but nervous too. Scullcap calms the mind and builds practicality.
Restless mind? Soothe your nerves with a Valerian Root bath soak for deep relaxation and a calm mind. Its sedating properties also lend itself to a sleep aid tea.
If you take your psychic self-defense seriously, protect yourself with the powers of Elderberries. A recipe for homemade Elderberry syrup is a tonic for the soul.
Contemplating your existence within the microcosm and macrocosm? Just the usual. Anise Seeds awaken your inner philosopher and broadens your view, enhancing clairvoyance and divination.
If you're in the middle of a storm, Arnica quells the chaotic forces around you. Adding the yellow flowers to your magical potions is like sunshine in a bottle.
Need a pick-me-up? Many rootwork traditions honor Yellow Dock for its full spectrum of magical benefits, from cleansing stagnant energy to opening up opportunities.
As an aphrodisiac Jasmine illuminates sexual expression. It's a powerful plant to evoke the Mother aspect of the Triple Goddess. Adorn your altar with these fragrant white flower petals.
Strengthening your third eye? Feel mental clarity sink in after cleansing with this fragrant herb. Rosemary adds support to your meditation practice and psychic development.
Sea Salt is a must-have for magical practitioners to protect against psychic attack. Encircle yourself or ritual space, bless your own holy water or purify a ritual bath with it.
When you're exploring the astral plane, Mugwort provides you with enhanced protection and prophecy for your journey. Brew a dream tea with its leaves to recall your experience.
Entering a new cycle? Treat yourself to the benefits of Red Raspberry Leaf tea! Its energetics are cooling, drying and astringent—ideal for finding rhythm within waves of emotions.
In a negative space? Ancient Hebrew purification rituals burned Hyssop's fragrant leaves as incense—it's called Azob, meaning "holy herb." It's a warm, bitter plant with a sweet scent.
