Looking for a natural aphrodisiac to increase strength and stamina? Take Fenugreek Seeds before bedtime as part of your daily Ayurvedic ritual—Dinacharya in Sanskrit.
Restless mind? Soothe your nerves with a Valerian Root bath soak for deep relaxation and a calm mind. Its sedating properties also lend itself to a sleep aid tea.
If you take your psychic self-defense seriously, protect yourself with the powers of Elderberries. A recipe for homemade Elderberry syrup is a tonic for the soul.
Barberry Bark binds those that seek to do harm. A thorny shrub, it energetically pierces what ails you. Feel released from negativity when working with it in reversal spells.
Catnip is more than just your feline's favorite herb! While stimulating for cats, it's calming for humans. Drink it in a cup of tea as a pre-ritual brew for love spells.
Feeling stuck? Herbalism traditions across the globe recognize Dandelion as a tonic for stagnation. Drinking an infusion of these bright yellow leaves lightens mind, body and spirit.
Looking for versatile ingredienst? Use Black Walnut Hull Powder in natural hair dyes, astringent salves, cleansing teas and charmwork blessings. Better yet, use it in uncrossing magic!
You need a break! Sip some Spearmint tea and let relaxation set in. The coolest of all the mints, it opens up the Throat Chakra to support clear communication and deep breathing.
