Not today, evil eye! The sweet, purifying smoke of these soft purple flowers reduce anxiety by day and and promote sleep by night. Place Lavender under your pillow as part of your nightly ritual.
When life looks cloudy and you feel disconnected, enlist the help of a lightbringer like Lemon Balm Leaf. This herb calms anxious thoughts, frees the inner child and uplifts the soul.
As an empath, keeping your energies unmeshed is crucial. An unbalanced Crown Chakra not only makes you feel ungrounded but nervous too. Scullcap calms the mind and builds practicality.
Missed some herbs on your last foraging trip? No worries! Keep Dandelion Root stocked in your herbal pantry for an herbal cleanse. It broadens your view to see the bigger picture.